Things To Do In Fiji
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12 Things to Do in Fiji: Your Ultimate South Pacific Adventure

Feeling the call for a one-of-a-kind adventure, yet finding yourself in a sea of limitless options that Fiji’s tropical paradise flaunts? Trust me, we’ve all been there. To steer you out of this indecisiveness, I dedicated time scouring every corner of Fiji and poured my findings into this blog post—highlighting 15 absolutely-need-to-do activities in Fiji.

This guide will not just offer glimpses into vibrant cultural experiences and heart-racing adventures but also take you off the beaten path to discover hidden gems that make Fiji genuinely captivating.

Buckle up; your ultimate South Pacific journey is about to set sail!

Key Takeaways

  • Experience the natural beauty of Fiji at attractions like the Sabeto Hot Springs and Mud PoolPort Denarau MarinaGarden of the Sleeping GiantKula Wild Adventure Park, and Sigatoka Sand Dunes National Park.
  • Relax on the stunning beaches of Natadola Beach and immerse yourself in cultural experiences at Robinson Crusoe Island Tours and Fiji Culture Village.
  • Explore nature’s wonders through activities like the Lavena Coastal Walk, visiting Tavoro Waterfalls and Bouma National Heritage Park on Taveuni Island, and admiring Biausevu Waterfall.
  • Engage in thrilling adventures such as white-water rafting on the Upper Navua River, participating in a Kava Ceremony, exploring Oho Caves, and ziplining through lush rainforests.

Exciting Things to Do in Fiji

Experience the thrill of white-water rafting, the tranquility of exploring hidden caves, and the adrenaline rush of ziplining through lush rainforests – all in Fiji’s stunning paradise.

Get ready for an adventure like no other!

1. Kava Ceremony

Participating in a Kava Ceremony is a must-do cultural experience in Fiji. During this traditional ritual, you can join the locals in drinking kava, a traditional Fijian beverage made from the root of the yaqona plant.

The ceremony is an important social activity, where people come together to relax and share stories. It’s a great way to immerse yourself in Fijian culture and connect with the local community.

Don’t miss out on this unique opportunity to learn about their customs and traditions firsthand.

2. Rafting the Upper Navua River

Rafting the Upper Navua River is an exhilarating adventure that allows you to immerse yourself in Fiji’s stunning natural beauty. As you navigate through the river, surrounded by lush rainforest and cascading waterfalls, you’ll feel a sense of awe and wonder.

This thrilling activity offers a unique perspective of Fiji’s landscape and provides an opportunity to witness its pristine ecosystem up close. Whether you’re a beginner or an experienced rafter, this experience is bound to leave you with lasting memories of your South Pacific adventure.

3. Visiting Oho Caves

Exploring Oho Caves is a must-do activity for adventure seekers in Fiji. These caves are steeped in cultural and historical significance, and are known as the home of the headhunters. As you venture into the dark depths of the caves, you’ll be immersed in a unique experience that combines nature and heritage.

Marvel at the stunning limestone formations while learning about the fascinating legends and stories surrounding these caves. Prepare to be amazed by this unforgettable journey into Fiji’s past.

4. Ziplining

Ziplining is an exhilarating activity that should not be missed during your visit to Fiji. Soar through the air as you zip along a series of cables, taking in breathtaking views of the lush landscapes below.

Feel the rush of adrenaline as you glide from one platform to another, experiencing the thrill of being suspended high above the ground. Ziplining in Fiji offers a unique perspective and allows you to appreciate the natural beauty of this tropical paradise from a whole new angle.

It’s an adventure that will leave you with memories for a lifetime.

5. Jet Boat Safari

One thrilling activity you must try in Fiji is a jet boat safari. Hop on board and get ready for an exhilarating ride as you explore Fiji’s stunning rivers at high speeds. Feel the rush of adrenaline as the boat zooms through the water, taking you on an adventure like no other.

Experience the thrill of sharp turns and spins, all while enjoying breathtaking views of the surrounding landscapes. A jet boat safari is a must-do for any adventure seeker visiting Fiji, offering a unique way to discover the beauty of this tropical paradise.

So buckle up and hold on tight for an unforgettable ride!

6. Traditional Fijian Village Visit

Visiting a traditional Fijian village is a must for anyone looking to experience the rich cultural heritage of Fiji. You will have the opportunity to immerse yourself in the local way of life and learn about their customs and traditions firsthand.

Explore their traditional huts, witness traditional dances and music, and interact with friendly villagers who are eager to share their stories with you. This authentic cultural experience allows you to gain a deeper understanding of the Fijian people and their way of life, making it an unforgettable part of your South Pacific adventure.

7. Traditional Salt Factory Visit

Visiting a traditional salt factory in Fiji is a unique cultural experience that shouldn’t be missed. Witness the age-old process of salt production, where seawater is collected and evaporated to create high-quality sea salt.

Learn about the techniques passed down through generations as you observe local artisans skillfully extracting and harvesting the salt crystals. Immerse yourself in Fijian culture as you appreciate the importance of this traditional industry and gain insight into the hard work behind every grain of salt produced.

8. Island Hopping

Island hopping is a must-do activity in Fiji if you want to experience the true beauty of this tropical paradise. With over 300 islands to explore, each one offering its own unique charm, there’s no shortage of adventure awaiting you.

Whether you’re looking for pristine beacheslush rainforests, or vibrant coral reefs, island hopping allows you to discover it all. From Nadi and Suva to the remote Yasawa and Mamanuca Islands, there are endless opportunities for sightseeing and outdoor adventures.

So grab your snorkeling gear and jump on a boat – it’s time to uncover the natural wonders and hidden treasures that await you on Fiji’s stunning islands!

9. Swimming with Manta Rays

Swimming with manta rays is an unforgettable experience in Fiji. These gentle giants of the sea can be found in various locations around the islands, including the Yasawa and Mamanuca Islands.

Snorkelers and divers have the opportunity to get up close and personal with these majestic creatures as they glide gracefully through the crystal-clear waters. It’s a chance to witness their impressive wingspans and graceful movements, creating memories that will last a lifetime.

Soak up the beauty of Fiji’s underwater world by swimming alongside these magnificent animals during your South Pacific adventure.

10. Paintball at Sonaisali

I highly recommend trying paintball at Sonaisali during your trip to Fiji. This thrilling activity is perfect for adventure seekers looking to have some fun and get their adrenaline pumping.

Gather a group of friends or family members and engage in an exciting battle across the lush island terrain. Test your strategic skills, teamwork, and you navigate through the obstacles and try to outwit your opponents.

Paintball at Sonaisali offers a unique and action-packed experience that will create unforgettable memories during your South Pacific adventure.

11. Garden of the Sleeping Giant

One of the must-visit attractions in Fiji is the Garden of the Sleeping Giant. This beautiful garden is famous for its stunning orchids and tropical flora, making it a paradise for nature lovers.

Take a leisurely stroll along the well-manicured paths and immerse yourself in the tranquility of this oasis. Marvel at the vibrant colors and fragrant scents as you discover an array of exotic flowers and plants.

Situated at the foothills of the Nausori Highlands, this hidden gem provides a serene escape from bustling city life. Don’t forget to bring your camera to capture the natural beauty that surrounds you in this enchanting garden.

12. Spa Day at the Pearl

Indulge in a luxurious spa day at the Pearl Resort in Fiji. Treat yourself to a range of relaxing treatments and therapies that will rejuvenate your body and soul. Spend some time unwinding in the tranquil surroundings as skilled therapists work their magic to relieve any tension or stress you may be feeling.

From soothing massages to invigorating facials, there is something for everyone at this top-notch spa facility. Take advantage of the state-of-the-art facilities, including steam rooms and jacuzzis, before basking in the breathtaking views from the outdoor relaxation areas.

Pamper yourself with a spa day at the Pearl Resort and leave feeling refreshed and revitalized.

Spa Day at the Pearl: Immerse yourself in a world of tranquility and bliss with a luxurious spa day experience at Fiji’s renowned Pearl Resort. Escape from everyday stresses as skilled therapists pamper you with an array of indulgent treatments tailored to your needs.

Let go of any tension with therapeutic massages that soothe both body and mind or treat yourself to rejuvenating facials using premium skincare products. With access to top-class facilities like steam rooms and jacuzzis, you can fully unwind before luxuriating in stunning outdoor relaxation areas overlooking picturesque views.

Accommodation Options in Fiji

There are various accommodation options to choose from in Fiji, including luxury resorts, budget options, and unique stays.

Luxury Resorts

Luxury resorts in Fiji offer a truly indulgent experience for travelers seeking the ultimate South Pacific getaway. With their stunning beachfront locations and world-class amenities, these resorts provide the perfect blend of relaxation and luxury.

Whether you choose to stay at an exclusive private island resort or a lavish beachfront property, you can expect impeccable service, exquisite dining options, and luxurious accommodations.

Enjoy lounging by infinity pools overlooking crystal-clear waters or pamper yourself with rejuvenating spa treatments. From private villas with personal butlers to romantic overwater bungalows, these luxury resorts in Fiji will exceed your expectations and create unforgettable memories of your tropical paradise adventure.

Budget Options

For travelers on a budget, Fiji offers a range of affordable accommodation options. From cozy guesthouses to budget-friendly resorts, there are plenty of choices to suit different preferences and needs.

These budget options not only provide comfortable accommodations but also offer access to stunning beaches and exciting activities. Whether you’re traveling solo or with friends, these affordable options in Fiji allow you to enjoy the beauty of the South Pacific without breaking the bank.

So go ahead and plan your ultimate adventure in this tropical paradise without worrying about your wallet!

Unique Stays

One of the best things about traveling to Fiji is the opportunity to stay in unique accommodations that offer a truly unforgettable experience. From luxurious overwater bungalows to charming beachfront villas, there are plenty of options for travelers looking for something out of the ordinary.

For those seeking luxury, Fiji has an array of high-end resorts with private pools, stunning views, and top-notch amenities. If you’re on a budget but still want a unique place to stay, consider booking a traditional Fijian bure – these thatched-roof huts provide an authentic island experience at an affordable price.

For adventurous souls, how about staying in a treehouse nestled in the rainforest canopy or even sleeping under the stars in a glamping tent? No matter which unique stay you choose, it’s sure to add an extra layer of excitement and magic to your South Pacific adventure.

Fiji offers numerous opportunities for travelers seeking something different when it comes to accommodation options. How about spending your nights on board a fully-equipped yacht or catamaran, cruising along Fiji’s crystal-clear waters? This allows you to explore different islands and hidden coves while enjoying all the comforts of home.

Another unique option is staying at one of Fiji’s eco-friendly resorts that have been built using sustainable practices and blending seamlessly with their surroundings – vibrant coral reefs and lush rainforests become part of your everyday view.

Travel Guide for Fiji

Discover the best time to visit Fiji, learn how to get around the islands, immerse yourself in the local culture and customs, indulge in must-try Fijian cuisine, and find important tips for a smooth and enjoyable adventure.

The best time to visit

The best time to visit Fiji for your ultimate South Pacific adventure is during the dry season, which runs from May to October. During this time, you can expect less rainfall and more sunshine, making it perfect for outdoor activities like snorkeling, diving, and exploring the stunning beaches.

The temperatures are also pleasant, ranging from the high 70s°F to mid-80s°F (around 25-30°C). It’s important to note that even during the wet season from November to April, rain showers are usually short-lived and occur mostly in the late afternoon or evening.

So whether you want to escape winter or simply enjoy a tropical paradise any time of year, Fiji has something amazing to offer!

Getting around

To explore the beautiful islands of Fiji, there are several transportation options available. One way to get around is by using domestic flights, which can take you from one island to another in a short amount of time.

You can also opt for ferries or speedboats, which provide a scenic journey between the different islands. Another popular mode of transportation is renting a car or hiring a private driver, giving you the flexibility to explore at your own pace.

Additionally, taxis and buses are readily available in major cities like Nadi and Suva for shorter distances. As Fiji is known for its warm hospitality, hitchhiking is also considered a safe and common practice among locals and tourists alike.

Local culture and customs

Fiji is a country rich in local culture and customs, offering visitors a unique and immersive experience. One of the must-try cultural activities is participating in a Kava Ceremony, where you can join the locals in drinking kava, a traditional Fijian beverage made from the roots of the yaqona plant.

This ceremony is not only an opportunity to taste something new but also to engage with Fijians and learn about their customs.

When visiting Fiji, it’s important to respect the local customs and etiquette. The people of Fiji are known for their warm hospitality and friendliness, so it’s always appreciated when visitors show gratitude and appreciation for this kindness.

Remember to dress modestly when entering villages or sacred sites, as well as remove your shoes before entering someone’s home or any religious place.

Must-try foods

As a traveler in Fiji, you must try the delicious and unique local cuisine. One must-try dish is “Lovo,” which is a traditional Fijian feast cooked in an underground oven. It consists of marinated meats like chicken, fish, or pork, along with vegetables wrapped in banana leaves and cooked for several hours over hot stones.

Another must-try food is “Kokoda,” a popular Fijian ceviche made with raw fish marinated in lime juice and coconut cream. The combination of tangy citrus flavors and creamy coconut creates a refreshing and flavorful dish.

If you’re looking for something sweet, don’t miss out on “Cassava Cake.” Made from grated cassava (a root vegetable), coconut milk, sugar, and sometimes raisins or other fruits, this dense cake has a delightful chewy texture and aromatic flavor.

Important tips

When visiting Fiji, it’s important to keep a few tips in mind for a smooth and enjoyable experience. Firstly, be sure to pack sunscreen and insect repellent as the sun can be strong and mosquitoes can be prevalent.

Secondly, it’s recommended to bring cash in Fijian dollars as some places may not accept credit cards. Additionally, remember to respect the local customs and traditions by dressing modestly when visiting villages or religious sites.

Lastly, stay hydrated by drinking plenty of water and try the delicious tropical fruits that Fiji has to offer.

Recommended guides and resources

If you’re planning a trip to Fiji, there are some recommended guides and resources that can help enhance your South Pacific adventure. The “Lonely Planet Fiji” guidebook is a popular choice among travelers, providing detailed information on attractions, accommodations, and local customs.

For those who prefer online resources, the official website of Tourism Fiji offers a wealth of information on things to do and see in the country. Another valuable resource is the Fiji Bureau of Statistics website, which provides up-to-date information on tourism statistics and demographics.

Whether you prefer a traditional guidebook or online resources, these guides will help you make the most out of your trip to this tropical paradise.


Experience the ultimate South Pacific adventure with these 15 exciting things to do in Fiji. From exploring natural wonders like the Sabeto Hot Springs and Mud Pool, to immersing yourself in Fijian culture through activities like a Kava Ceremony, there’s something for everyone.

Get ready for an unforgettable journey filled with outdoor adventures, cultural experiences, and breathtaking landscapes in this tropical paradise.


What are the must-see places in Fiji?

Some must-see places in Fiji include the stunning beaches, natural wonders, and landmarks like the Upper Navua River.

Can I indulge in outdoor adventures during my visit to Fiji?

Absolutely! Adventure travel is a key part of the Fijian experience with activities like rafting on Upper Navua River and excursions across the beautiful Fiji Islands.

What cultural experiences can I expect when sightseeing in Fiji?

Fiji boasts rich cultural experiences that include traditional dances, food tastings, and visits to historical sites as part of your ultimate South Pacific adventure.

Are there any specific tourist attractions recommended for visitors to Fiji?

There are numerous tourist attractions including landmarks, beaches, and dynamic outdoor adventures making it a great travel destination for an Ultimate South Pacific Adventure.

What makes Fiji a unique travel destination?

Combining natural beauty with thrilling outdoor events and enriched culture makes Fiji undeniably distinct from other travel destinations.

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